Hypnosis raises good questions. Here are clear answers about how it works, what to expect, and how to book a session.
We start with a short conversation to clarify your goal. I guide you into focused attention where change is easier to create. It’s calm and natural. Most people describe it as being deeply absorbed and clear.
No. You stay aware and in control. Hypnosis is cooperation. You accept or reject any suggestion at any time. The point is choice, not compliance.
Yes, if you can follow simple directions and want to participate. Willingness and focus are what matter.
It varies. Some feel light. Others feel heavy. Some feel very relaxed. Others feel simply focused. What matters is the effect after the session. More clarity. More calm. Better choices.
Not exactly. Relaxation often happens, but it is not the goal. Hypnosis is directed attention. We use it to install cleaner responses on purpose.
It depends on the goal. Some changes happen in one session. Others benefit from two or three. We decide together after the first session.
Yes. It is a natural mental state you enter daily when reading, driving, or absorbed in a task. In a professional setting, we use it with structure and purpose to change patterns safely.
All sessions are conducted privately via Zoom. Most clients find they relax deeper at home without travel or waiting rooms.
About one hour. Some issues may benefit from shorter follow-ups for reinforcement.
Only with your consent. I sometimes record for self-review to improve my work. Recordings are never shared and are deleted after review.
Sessions are $150. Payment confirms your booking.
Reschedules with 24 hours’ notice. Missed sessions are non-refundable.
Go to the Book Session page or click here.
If times are not visible, sessions are available by request. Join the early access list and you’ll be notified when booking reopens.
Check this page first. If you still need help, reply to your confirmation email or use the form on the Book Session page.
Hypnotist Rodney Gambrel
© Rodney Gambrel. All rights reserved.
Practical Hypnosis & Hypnotherapy